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2118
   EXERCISES

SOCCER EXERCISES SUCH AS GOALKEEPER DRILLS

Keeper workout that you can use in your soccer training




    EXERCISE 1/1



Goalkeeper drills are great training exercises designed to improve goalkeeper skills and techniques in soccer. Goalkeepers are critical to team defense. These drills are a great way to improve their shot-stopping ability, positioning, agility, distribution and decision-making. Goalkeeper drills are essential for developing the technical and mental aspects of a goalkeeper's game. Regular practice of these drills is an excellent way for goalkeepers to gain confidence and be even more effective in match situations.

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